Conditioning →

Reading the book ‘ The art of living’ has brought me some insights on how we need to reprogram our mind. I am also pursuing NLP - Neuro linguistic programming where it lays emphasizes on how we think as Humans.

He writes about how we have been raised in a certain way and i speak about this in my podcast link ‘The art of living - Part 1’

NLP is basically being aware of our basic senses and how we react to situations. More often than not, we are conditioned or programmed to think in a certain way when someone tells us something.

NLP is all about us as humans having the control our emotions or responses in the event someone or something or a smell activates our neurons to react. It helps us to reprogram our brain and our mind to be programmed in an another way. The results are just at a superficial level when its done by a NLP expert for few minutes, but it will need to be worked on much deeper level.

It is getting into our sub-conscious mind and for some of us, it will be easy while for some it is going to take a while.

There was this excellent article i came across and the link to it is below.