“You are enough”

The title quote is something we have all come across. Let’s face it, you are now in this website, because you would want to see something of yourself, change.

I have a story to share later in this post, keep reading.

There are social media posts that we keep seeing and that “You are enough”. The moment we see this, we believe we are enough, and the very cause for that post gets lost.

Let me tell you a hard truth and we all need to face this.

WE ARE ENOUGH, but for that we need to understand our immense potential that lies within us. In order to understand that potential, one needs to honor themselves by committing to consistent daily habits.

Without practising or committing to change oneself, there is no way ONE IS ENOUGH. By conditioning (or thinking) ourself to think that we are enough, we are limiting our TRUE POTENTIAL.

We are conditioned to think in our competitive academic environment that we are never enough (friends/family/teachers/social media), even if no one ever told us so directly. And then, when we get into our adult life, and made to think otherwise.

Be ignore our TRUE SELF. This may not be true for some, but for most, unfortunately, this is what i see with my clients. Same clients thought the same way, till they decided that its time.

I was made to think like that for many years, and remained complacent. It has taken me years and lot of pain along the way, to go from resistance to change, to, embracing change. This is why I wish to help those who are in need and self-committed to see who they really are.

Like the way i commit myself to Yoga, meditation, breathing, reading, learning, being creative, giving, receiving.

Every single day is a reason for a cause.

That reason is to know that at the end of the day, when i write my gratitude list, i thank everything around me and tell myself “I AM ENOUGH” because i have done the work it needs.

What do you think ? Self awareness

I had always grown up talking to myself. But mostly, it was done in the bathroom, and i always thought how weird that was. Growing up with a large family and it was the only private space to myself.

Till i realized, how powerful it can be.

Self talk causes us to think of situations and possible results that may end on the positive and negative sides. It helps us, in our sub-conscious mind, to know what is RIGHT for us.

Just imagine this, you are faced with a situation, someone comes to you and looks to you, for suggestions or advice.

At that very instance, you have to decide what is the best for that person, or that situation. This is where, one develops intuition which largely comes from reading and listening to material which enhances one knowledge, and in turn their wisdom. Don’t confuse self talk with communication or public speaking, as they are entirely two different areas to work on.

I have been asked so many times, ‘What do you think’ ?

What do you think can only be developed from been self aware.

Self awareness comes from developing that intuition.

Intuition can be built up by constant practice of self-talk, and self-learning (with practices of YOGA and using NLP tools).

This doesn’t mean that you have to go on the streets to talk to yourself, because that my friends, is certainly weird think to do. This is where, I would be happy to assist you in your path to understanding oneself.

At the end, YOU become answerable to those around you, NO ONE ELSE.

Let me have your thoughts and comments.